Speed is a Gift… and Can Be Developed

It’s fun to be fast. Things come easier to the fastest kids.

Every athlete in every sport wants speed, agility, quickness and escape skills.

It starts with the gift of fast-twitch fibers (thank you Mom or Dad). But you must build upon that base.

Building speed is a big deal. We have fun building the BASEQs (Balance, Agility, Speed, Escape and Quickness) at NFL Alumni Hero Youth Football Camps!

See how we build speed to succeed.