– Disguising the Cover 3 in a Cover 2 Cloud/Robber This is a great defense against the pass. QB’s are taught to pre-snap read. In this case it appears that the defense is in a Cover 2 (two high safeties). But on the snap of the ball the corner back on the right side of the d ...

5 Things Every Youth Football Parent Should Know! 1) Your role as a football parent. Before letting your child start, do your research and make sure the program is Heads Up Certified! If you have questions or concerns make sure you talk to your coach before or after practice ...

Purpose: Train LB’s to mirror the ball carrier down the line of scrimmage. Ball carrier (black circle) jogs 5 yards – LB shuffles Ball carrier runs 5 yards – LB runs LB should always stay slightly behind the ball carrier. (Looking for the cut back) At the cone the ball ...

“Show class, have pride, and display character. If you do, winning will take care of itself.” – Paul “Bear” Bryant

In recent years, Flag Football has experienced rapid growth and continues to gain momentum as we reduce the incidence of serious injury through tackle football and improve fundamental tackling form. See the American Academy of Pediatrics latest recommendations regarding yout ...

“Leaders aren’t born, they are made. And they are made just like anything else, through hard work. And that’s the price we’ll have to pay to achieve that goal, or any goal” – Vince Lombardi

In honor of all the football Moms out there Thank you Mom for: – Always making sure my uniform is clean! – Being mine and my friend’s chauffer to and from games and practice! – Always having a snack ready for me after the game! – Spending hours and h ...

Defensive Line Circle or Hoop Drill Purpose: Emphasize running Fishhooks around pass blockers. You can make your circle with cones, or by combining 5 small hula hoops. We are working on getting around the circle as fast as you can. Angle your lean like a motorcycle going aro ...