When summer comes, parents and athletes look for ways to get better at football, improve their skills, and get ready for the next season. Non-contact football is a safe and effective way to practice the game without the risks of tackling and hard hits.

Improve Skills with Way Less Risk of Injury
Non-contact football helps players work on their technique, footwork, and agility without worrying about big collisions.
Some people think non-contact football isn’t “real” football, but that’s not true. The NFL, college teams, and high schools all teach tackling and blocking without contact first.
If players focus on contact before learning proper technique, they worry more about hitting than improving their skills. This can lead to bad habits and unsafe play.

Builds Confidence and Love for the Game
Non-contact football helps players improve without the fear of getting tackled. It allows them to build confidence, enjoy the game, and practice moves they see their favorite players make on TV.

Great for Beginners and Experienced Players
• Beginners can learn the basics and develop the skills they need to succeed.
• Experienced players can sharpen their skills, try new positions, and work on advanced techniques.

Safe but Still Competitive
Non-contact football lets players compete in passing drills, route running, 1-on-1 matchups, and blocking drills—without the risk of hard hits. Some believe non-contact football isn’t challenging, but that’s a myth. Competitive 7-on-7 leagues and skill drills can be just as intense.

Prevents Burnout While Keeping Players Active
Non-contact football keeps athletes engaged, in shape, and improving their technique without wearing them out before the season starts.

Some think players will fall behind if they don’t practice full-contact football all year. That’s not true—many come into the season sharper and fresher because they focused on skill work.

Great for Multi-Sport Athletes
Non-contact football allows players to enjoy other sports like basketball, baseball, and lacrosse while still improving in football. Some believe you need to play full-contact football all year to get better. In reality, playing different sports makes athletes stronger and helps prevent injuries.

Focus on Fundamentals & Position Skills
• Quarterbacks work on throwing mechanics.
• Receivers practice running routes.
• Linemen learn how to move quickly and block properly.
• All players learn safe tackling techniques before adding contact.
This is the same way the NFL, college, and high school teams train—learning the right way first and adding contact later.

The Best Choice for Summer Training
Non-contact football is a fun, safe, and effective way to improve. It helps players sharpen their skills, gain confidence, and get ready for the season without the risks of full-contact play. Whether you’re new to football or an experienced athlete, non-contact football is the smartest way to train in the summer!