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Skill Drill of the Week: Chase the Rabbit Pursuit Angles

This is great defensive drill that we use at least twice a week.

The goal of the drill is to work on proper angles of pursuit.

See below.   Each defender has a defined cone they run too.
1.  Align the defense in the base set.
2. Set the cones as landmarks for each defender to target.
3.  Add a player on sideline for QK pass.

This is great for getting in your end of practice conditioning. Coaching point: if you are chasing your own jersey you’ll never get to the ball carrier.

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